Stress Free Sounds

Listening room Sounds Rain for sleep

Rain

Rain sounds for sleep

Steady rain on a roof, full and even from start to finish. Press play, pick a timer, and turn the lights off.

Plays right here. No account, no YouTube, no ads in the player.

Steady rain on a roof

4½-minute loop · plays here

Stop after

Press play. It loops until you stop it.

Sound: Heavy rain on a large plastic roof by kyles on Freesound (CC0). Trimmed to a 4½-minute loop and level-matched.

What you’re hearing

This is a real recording of constant rain falling on a large plastic roof, with big drops and an even, full patter. There’s no thunder and no music, just the rain.

Rain like this is mostly a steady texture. It can cover small sounds in a room, such as a ticking clock or a neighbor’s TV, without drawing attention to itself. Set it a little louder than the noise you want to cover and no louder than that.

Use the timer if you don’t want it running all night: 30 minutes, an hour or 90 minutes, and it fades out on its own.

For listening in bed

Sleep with sound on, comfortably

Soft headband headphones lie flat, so you can drift off on your side with the sound still playing.

See sleep headphones under $100

Headband Sleep is our sister site. It earns a commission on qualifying Amazon purchases.

More sounds that play right here

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Good to know

Is it free?

Yes. No account, no sign-up, no ads in the player. The file plays from this site, so nothing hands you off to YouTube.

Does it really loop all night?

It loops a 4½-minute recording with a soft crossfade where the end meets the start, so it keeps going until you pause it or the timer runs out. Your browser and device have to stay awake and the tab has to stay open.

Will it work with the screen off?

On most phones the sound keeps playing when the screen locks, as long as the browser tab stays open. Some phones pause web audio to save battery; if yours does, keep the screen on at low brightness.